Vitamin D and Corona

Having osteoporosis or using osteoporosis treatments does not increase the risk of getting the coronavirus or its serious side effects.

However, fracture prevention is now more important in people with osteoporosis than ever before. Due to the high workload of health care systems, people are in demand according to general recommendations. To refrain from going to the hospital and doctor's office except in cases of necessity.

Vitamin D for your bones:

Vitamin D helps your body absorb and use calcium, which strengthens and hardens your bones. There are three ways you can absorb vitamin D:


Low levels of vitamin D can increase your risk of osteoporosis and bone fractures. In addition, severe vitamin D deficiency causes bone softening in which the bones become soft and weak.

Coronavirus and Vitamin D Outbreaks:

The recommendation of public health experts is to take 10 micrograms of supplement (vitamin D) or (400 units) daily. This will help keep your bones and muscles healthy while staying at home during an epidemic. This recommendation is not because vitamin D reduces the risk of coronavirus. Rather, spending more time at home means getting less vitamin D from the sun. You do not need a blood test to check for vitamin D before or after taking the supplement. Do not take more than the recommended dose unless your doctor tells you to. Too much vitamin D can be dangerous. Make sure there is no risk of vitamin D poisoning if you follow your doctor's advice. If you are currently taking vitamin D as recommended by your doctor, you should continue with your usual dose and do not need to take more.

If you have osteoporosis:

    It is usually recommended to take vitamin D supplements all year round, especially if you are taking osteoporosis treatment.
    If you have good vitamin D levels, osteoporosis treatment works best.
    They will tell you the dose if you see a doctor if needed.
    Make sure there is no risk of vitamin D overdose if you follow your doctor's advice.